Best Karate, Vol.5: Heian, Tekki by Masatoshi Nakayama

- Best Karate, Vol.5: Heian, Tekki
- Masatoshi Nakayama
- Page: 144
- Format: pdf, ePub, mobi, fb2
- ISBN: 9780870113796
- Publisher: Kodansha International
Download Best Karate, Vol.5: Heian, Tekki
Ebooks download deutsch Best Karate, Vol.5: Heian, Tekki by Masatoshi Nakayama CHM ePub 9780870113796 English version
Overview
Kata, the formal exercises of karate training, were the essence of practice in Okinawa and China, and are the core training method even today. Detailed here in 1500 sequential photos are the five Heian and three Tekki kata, mastery of which is necessary to attain first dan. Demonstrated by the author and Yoshiharu Osaka.
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